Heat and Cold Stress Awareness & Prevention

Manage thermal risks by recognizing symptoms, applying OSHA guidelines, and implementing strategies to prevent heat and cold-related illnesses.

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About the Course

This course equips workers and supervisors with essential knowledge to identify, prevent, and respond to heat- and cold-related illnesses in the workplace. Participants will learn about OSHA guidelines, industry best practices, and effective prevention strategies for managing temperature extremes. The course covers recognizing symptoms, implementing emergency response measures, and creating safe work environments through proper hydration, nutrition, and recovery techniques. Designed for professionals across construction, general industry, and live entertainment sectors, this training ensures readiness to handle thermal stress risks effectively. By the end of the course, attendees will be prepared to promote safety and compliance in environments with challenging temperature conditions.

Course Content

Each lesson builds on the one before it, helping you fully understand the material and apply it on the job. At the end of the course, you’ll take a short test—and once you pass, your certification will be available instantly as a downloadable PDF. Here’s a look at everything that’s covered:

  • Introduction to Heat and Cold Stress
  • OSHA Requirements for Heat and Cold Stress Programs
  • Understanding Heat Stress
  • Common Heat-Related Illnesses and Symptoms
  • Understanding Cold Stress
  • Common Cold-Related Illnesses and Symptoms
  • Risk Factors for Temperature-Related Illnesses
  • Prevention Strategies for Hot and Cold Environments
  • Emergency Response for Heat and Cold Stress
  • Hydration, Nutrition, and Recovery
  • Training, Supervision, and Program Implementation
  • Summary
  • Final Test
Yellow hexagon with a white upward-facing chevron shape in the center, against a light gray background.

Need Team Access?

Skip the hassle of one-off enrollments. Purchase in bulk and get your whole team certified quickly.
Heat and Cold Stress Awareness & Prevention

$39.95

$ 250.00 USD

30-Day Money-Back Guarantee

About This Course:

Course Outline

12 Lessons

Estimated Time

30min

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